Is It Safe to Swim with Contact Lenses?

Summer in Saskatchewan means time at the lake, weekends at the cabin, and cooling off in the pool. If you wear contact lenses, you may have wondered if it's okay to leave them in while swimming.

While many people do swim with contact lenses, eyecare professionals generally recommend avoiding it whenever possible. Water and contact lenses are not a good combination and can increase the risk of eye irritation or an infection that could potentially lead to permanent vision loss.

Why Is Swimming with Contact Lenses a Concern?

Whether it's a swimming pool, lake, river, hot tub, or even the shower, water contains bacteria and other microorganisms. When water comes into contact with a contact lens, those microorganisms can become trapped between the lens and the surface of the eye, allowing them to reach and infect the cornea.

Many people who swim with contact lenses will never develop a serious infection. However, when infections do occur, they can be difficult to treat and may result in permanent vision loss or even blindness if not treated promptly. 

What If I Need Clear Vision Around the Water?

If you want clear vision while enjoying summer activities, there are safer alternatives:

• Prescription swim goggles can provide clear vision while keeping water away from your eyes.
• Well-fitting swim goggles worn over contact lenses may help reduce water exposure, although some risk remains.
• Prescription sunglasses are a great option for relaxing at the beach, lake, or pool when you don't plan on swimming.

If you accidentally swim with daily disposable contact lenses, remove and discard them afterward and replace them with a fresh pair.

When Should I Be Concerned?

If you notice any of the following symptoms after swimming with contact lenses, remove your lenses and contact our team immediately:

• Redness
• Eye pain
• Light sensitivity
• Excessive tearing
• Blurred vision
• A feeling that something is stuck in your eye

The Bottom Line

Swimming with contact lenses is common, but it isn't recommended. Although serious infections are uncommon, the consequences can be life-changing. A little planning before heading to the pool or lake can help reduce the risk of irritation or infection and keep your eyes healthy all summer long.

Have questions about your contact lenses?

Whether you're new to contact lenses or have been wearing them for years, our team is happy to help. Visit our office in the Rosewood area of Saskatoon to learn more about your contact lens options, call (306) 955-3811, or book an appointment today.

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